May 1st is World Labyrinth Day, an annual event sponsored by The Labyrinth Society as a worldwide action to “walk as one at 1” local time to create a rolling wave of peaceful energy across the globe. Check out the day’s events!
This ancient contemplative movement practice can be done using your whole body, or with just a finger. A labyrinth is different from a maze in that a maze is a puzzle that must be solved, but a labyrinth has a single path that directs the walker to the center. At the center, you will always find something waiting for you– a prayer, an image, a word, or a feeling.
“The labyrinth literally reintroduces the experience of walking a clearly defined path. This reminds us that there is a path, a process that brings us to unity, to the center of our beings. In the simple act of walking, the soul finds solace and peace.”
Lauren Artress
Further Resources
Quilt Lap Labyrinths
Free Labyrinth Journey Phone App
Build a Backyard Labyrinth
Worldwide Labyrinth Locator